This workshop explores the intricate relationship between Spiritual Direction and mental health, participants will delve into the challenges of maintaining their own mental wellbeing as Spiritual Directors while also learning how to provide effective support for directees experiencing mental distress.

The session will equip attendees with practical tools for monitoring their own mental health and engaging in meaningful conversations about mental wellbeing with their directees. Through insightful discussions and exercises, participants will discover the unique contributions that spiritual direction can offer to those navigating mental health challenges.

This workshop is particularly relevant in the context of increased mental health challenges following recent global events. Spiritual directors will learn how to create a safe, non-judgmental space for directees, enabling them to explore their faith and mental health experiences in a supportive environment. By the end of the session, attendees will have developed valuable skills to provide spiritual direction that nurtures both spiritual growth and mental wellbeing.

Catherine Armstrong

Catherine Armstrong is an experienced spiritual director, retreat leader, and facilitator with a passion for mental health and spiritual direction. She holds a MA in Christian Spirituality with a special interest in mental health and has worked as part of an NHS Mental Health Crisis Team, bringing her lived experience of mental health disability to her work. Catherine was an Encounter Tutor for many years and now assists with LCSD safeguarding training.

Date: Saturday 12 July

When: 10:00- 13:00 GMT

Where: Online

Cost: £30 Non Members, £24 Members

FAQ

• How do I get the Zoom Link?

  After booking your event you’ll receive an automatic confirmation email that contains your unique Zoom link. Please check your inbox (and spam folder, just in case) for this email.

  You will also receive a reminder email 48 hours before the event and one hour before.

  You do not need a Zoom account to join. On the day of the event, simply click the Zoom link in your confirmation email. This will open the Zoom app or website, where you’ll be able to join the event. Be sure to log in a few minutes early to make sure everything is set up!

• How do I access Handouts?

  Handouts, if provided, will be shared with you via a link in both your confirmation and reminder emails. The link will direct you to a folder in Google Drive where you can download the materials. To download the handouts:

  1. Click the link in your email to access the folder.

  2. Once in the folder, find the documents listed.

  3. Click on the document you want to download and look for the "Download" option (usually in the top-right corner of the screen).

  4. Select Download, and the file will be saved to your device.

  5. Any handouts made available after the event will be added to this folder.

  We strive to provide handouts for each event that it is appropriate for, but please note that some speakers may not provide them. If handouts are available, they will be uploaded to the folder at least 48 hours before the event. Be sure to check the folder ahead of time to ensure you have everything you need!

• Can I reschedule or cancel?

  Yes, you can reschedule your booking through the confirmation email. Just click the "Reschedule" link and choose a new time. Please note that rescheduling is subject to availability.

  To cancel your booking, simply follow the link in your confirmation email and you’ll find an option to cancel your appointment. Cancellations and refunds are only available before the event starts.

• What should I do if I experience technical difficulties on the day of the event?

  If you’re having trouble joining the event, first try checking your internet connection or restarting your Zoom app. If issues persist, please contact us immediately via email at info@lcsd.org.uk, and we’ll try to help troubleshoot or provide an alternative solution.

• How do I apply my member's discount or redeem a package?

  • Click on the “Book” button on the page.

  • Enter your personal information (name, email, etc.) and click “Continue to Payment” button.

  • On the payment page, fill in your payment details.

  • Under “Order Summary” you’ll see a field labelled “Package, gift, or coupon code”

  • Enter your code and click Apply.

  • Once applied, you should see your 20% member discount reflected in the total amount.

  • Follow the prompts to finalise your payment and booking. You’ll receive a confirmation email with all the details of your event.