As spiritual directors, we are uniquely positioned to listen to the layered descriptions of a life of faith and mental health challenges. In this workshop, we'll explore the benefits of talking about God and mental health and create a safe, non-judgmental space to consider how we can maintain our own mental wellbeing while accompanying others. Today, one in four people will experience mental health challenges, many for the first time following lockdown. Through insightful discussions, personal reflections, and practical exercises, we'll learn how to provide spiritual direction that supports mental health and wellbeing.
Catherine Armstrong
Catherine Armstrong is an experienced spiritual director, retreat leader, and facilitator with a passion for mental health and spiritual direction. She holds a MA in Christian Spirituality with a special interest in mental health and has worked as part of an NHS Mental Health Crisis Team, bringing her lived experience of mental health disability to her work. Catherine was an Encounter Tutor for many years and now assists with LCSD safeguarding training.
£30 / £25 for Member
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